Paula is a clinically licensed psychotherapist with 10 years experience in the mental health field, shares her struggles, insights, growth and healing from complex post-traumatc stress disorder. Her journey with the help of therapy and faith gave her the passion to help others who are experiencing similar struggles.
This book is an exploration of certain words or mental health diagnosis's used in the media or in our day to day lives. The book offers a journey of learning, healing and connection.
The chapters offer insight and ideas to help move forward in healing from mental health diagnosis's, inner wounds from childhood trauma or post-traumatic stress diorder.
Learn more about the author of the book, including their background, experience, and motivation for writing this book.
Read what others are saying about this book and the impact it has had on their lives. These testimonials offer real-world examples of how the principles outlined in the book can be applied in a variety of situations.
Ready to get started on your journey to a more positive and successful life? Purchase the book today and start applying the principles and techniques outlined inside. The book is available on Amazon or you may use the contact form to inquire on how to purchase the book directly from us.
Have a question or comment about the book or the website? Get in touch with us using the contact form and we'll get back to you as soon as possible.
RESMAA MENAKEM, LICSW, SEP "My Grandmother's Hands"
Relationship is what God wants not religion. Mental Health is helpful. Together, they can contribute to a successful life of hope, love and inner peace. If you have been hurt by either one or both, I am sorry. You deserve to move forward to heal, be heard and validated for what you have experienced.
Truth tea with Paula are truths from the mental health field that may not be known by everyone. There are several contradictions presented by others in social media that are not true. Learn the truth! #truthteawithpaula #truthteapaula
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